Psychotherapy

Individual Therapy:
Therapy is a joint process between the therapist and client. People seek therapy for a variety of reasons including improving one’s quality of life, interpersonal relationship issues, loss/bereavement, making healthy decisions, as well as, for self-growth or other presenting concerns. Sessions usually occur on a weekly basis to begin with and most insurances are accepted.

Couples Therapy: Employing the Emotionally Focused Therapy framework, I facilitate a concise and structured intervention aimed at guiding couples to address detrimental communication patterns and nurture their love as a profound attachment bond. This therapeutic approach has proven instrumental in aiding numerous couples in transitioning from states of distress to paths of recovery.